As a practitioner, I’ve seen countless women debilitated by migraines—missing out on precious moments with family, unable to perform at work, and often pushing through the pain just to get by. It's heartbreaking to witness their struggl
🧠✨ "My brain fog and bloating are gone. I no longer have hypertension or low heart rate variability. I am now able to run ultramarathons again!" This amazing transformation highlights the powerful connection between gut health and overall
This is such a simple test but can tell you so much about your gut health! Efficient GI motility is crucial for digestion, nutrient absorption, microbiome health, and the elimination of waste. While clinical tests like the colon transit time test o
Join Ashley Shrader, DNP, IFMCP for an insightful webinar as she delves into the intricate dynamics of the nocebo effect and its impact on health outcomes. The nocebo effect, often overshadowed by its counterpart, the placebo effect, holds significa
Discover the revolutionary approach to healthcare that’s changing lives! Join us for an eye-opening conversation with Ashley Shrader, DNP, FNP-C, IFMCP she shares her journey from frustration with conventional medicine to empowerment through f
This patient had major estrogen dominance issues brought on by normal shifts during perimenopause but exacerbated by dysbiosis of the microbiome. Here’s her feedback after experience with me: “I felt like a shell of myself when I first s
*Please discuss any sleep issues you are having with your primary care provider. Comorbidities, sleep apnea, and other potential causes must be ruled out.* 🌿Often, we can get to the root of insomnia before having to initiate medication. 💊Medicat